Zumba... Defination: fitness program inspired by Latin dance. Spanish slang for "to move fast and have fun"
Boy was this a WORKOUT! Honestly I had a very hard time keeping up. You are kind of expected to already know what you are doing. I wish I could take a beginners Zumba class, but that is only offered on Friday mornings, which I can't so because of work.
I think I will go back! Where else can you do the "Soulja Boy" and the Beyonce "booty shake" to Latin music by Pitbull?!?
I saw the Pump and Jam class going on and I just don't think that it is for me! I had every intention of working that into my workout plan, but I don't think so. I am happy with my plan!
My plan is Monday: Aqua Aerobics, Tuesday: Yoga, Wednesday: Zumba, Thursday: Yoga and then weights etc. in the main gym on either Friday, Saturday or Sunday which ever of the three fit my schedule that week!
2 comments:
Dude, Winnie and I were just talking about this! We joined 24 hour fitness and are planning to take this next weds. I'm scared I won't be able to keep up (you know how little rhythm I have) but it sounds FUN! :) Love you!
Kimmy you'll LOVE IT!
It's hard, but I stayed in the back and went with the flow! :o)
I'm defiantly going back next Wednesday!
Let me know how you like it!
LOVE YOU!
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